Did you know that Quinoa is in fact a seed and not a grain?
I’ts high in protein, good news for body builders, fitness fanatics and vegetarians and it’s also gluten-free.
I love the texture of Quinoa, it’s very similar to couscous although you cook it like you would cook rice.
Try this high protein salad for lunch, a great and filling super food for when you hitting the Gym in the afternoon!
Ingredients
500 g Beef cut into thin strips
1 1/2 cups of cooked Quinoa
3 tbs of Olives (pitted and sliced)
1/2 cup of cooked Corn
3 sprigs of spring onion
1/2 onion finely diced
Salt to taste
Olive oil for frying
15 ml of Salad Dressing of your choice
Fry the onion and the beef in a little olive oil, set aside. Chop the spring onions and add to beef. In salad bowl mix together the remainder of the ingredients adding the beef last. Add Salad dressing of your choice and mix through one last time.
Serve hot or cold.
Tips
_________________________________________________________________________________________________
Quinoa contains a chemical called saponin that has a bitter soapy taste. Most commercial Quinoa will already be washed, but it’s a good idea to rinse it before you use it in case there are residues.
__________________________________________
“Did you know that Quinoa is in fact a seed and not a grain?”
No, I didn’t know what Quinoa was !
Interesting salad.
LikeLike
lmao! you are killing me! 🙂
LikeLike
I love quinoa and I really love this recipe! I don’t cook a lot of beef but this looks like a great way to use thin slices of a good cut and make the flavor count.
LikeLike
I love beef!!! but I have to agree using thinner slices in a salad or stir fry really works best.
LikeLike
Pretty and nice.
LikeLike
Thanks! 🙂
LikeLike