Fresh Cucumber relish



In the mood for something fresh?  then give this simple cucumber relish a try.

It’s so quick and easy and absolutely tasty! and  if you are following a diet at the moment this will be your rescue meal when the cravings get to you.

Cucumbers are very low in calories and it contains no saturated fats or cholesterol. White rice vinegar on the other hand has its own list of unique health benefits including regulating blood sugar levels. 



1 large cucumber

45 ml Rice vinegar

Salt and white pepper to taste

1 sachet sugar substitute (or 10 ml castor sugar)

coarsely grate the cucumber in a bowl.

Combine the rest of the ingredients and pour over the cucumbers giving it a quick mix.

Chill in the fridge until ready to serve.




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