I have flu and I feel really, really sorry for myself. This couldn’t have happened at a worst time. I’ve missed gym for two days 😦
Well when life hands you lemons you experiment with home-made flu remedies.
I’ve made myself a steaming cup of Ginger, lemon and honey tea. Although there is no tea in it, it is drank like a tea.
The ginger heat you up from inside, the lemon is a good source of Vitamin C and the honey acts a natural cough suppressant.
Read more about the health benefits here.
Serves 4
4 cups of water
4 tbs of lemon juice
2 tbs grated fresh ginger
Honey to taste
Simmer the water, ginger lemon and grated fresh ginger in a pot for 15 minutes. Pour into cup and add honey to taste. You could add less or more ginger if you prefer.
I think it’s that time of the year. Yesterday it was sunny then spitting icy windy rain. We literally just made a big batch of this ‘tea’ yesterday as my daughter is sick and I’m drinking it as a preventative…and cause it’s just so good.
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I’m on to making the second batch today, this is tea is essential for colds and flu. I honestly sleep so much better if I’m having a cup before bedtime.
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Love this! Just posted about it yesterday…..my favorite!
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Hi Shira! thanks for the visit, must say your post is just as lovely as always.
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One of my favorite winter times drinks is hot/warm lemonade.
The spoon is cool too !
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Hello Mr. and there I was thinking you would rather have a beer!
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Im a big supporter of the homemade cold remedy of a lovely honey, ginger and lemon tea. I tend to go heavy on the ginger as I find the gently heat of ginger helps with colds and coughs. Your photographs are great and I’m slightly in love with your coin spoon
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Hi There! I’m in love with that coin spoon too. I bought it at a food market and next when I’m going I’m buying some more. Thanks for the visit. 🙂
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looks great! I have had a sore throat all week, think this is exactly what I need 🙂
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I can recomend this, this really soothes a sore troat
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I like that beverage.. I want to try to make it..
And.. your pic is Good..:)
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Thank you Gerynda! you should try it, it taste lovely.
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really I want it.. where are u now mom??
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lol! 🙂
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hei.. why u just smile?
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Because I like your comment, it made me smile and that made my day!
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what can I call u? whre u from mom?
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Hi Gerynda you can call me Max, I’m from South Africa and you?
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hi Max,, u can call me Gery ^^,
I’m from Indonesia.. may I know your skype or facebook?
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just call me Gery, I’m from Indonesia.. It is nice to recognize you.. may I know your skype or fb?
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Hi Gery^^! yes you can find me here
https://www.facebook.com/maxvanwyk
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